I have finally completed the book that I've been writing for the past few months. It is about the mental and pshycological aspects of sport, particularly free flight. With a view from the perspective of a paraglider. There's a special section in about recovery from injury and the process one goes through, and how to get through it (having broken my neck, back and ankle before, i think i should know...) - handy for those days when we need to recover after pulling some less than ideal move. Although it is for free flight pilots in particular, it is applicable to any sport and even to non-sports persons, since it touches on mindfulness of aspects of life. There's a small piece for females too - on how to view the competition in a male-dominated environment.
No comments:
Post a Comment